Can You Make Scrambled Eggs Without Butter
How Can You Make Scrambled Eggs Without Butter?
We have picked some the easiest methods for making a scrambled without butter. These are described below.
Method One
First of all, beat the egg with a fork until it gets properly scrambled. Then take a hot pan and pour them into it. Then stir the eggs with the fork to turn it into the form of curds. Pull them out when they are almost done. If you put them over the heat for a longer time, it will tend to break into the pan.
Method Two
This method is as same as the first method. You just have to crack the eggs directly into the pan before scrambling them. You may find that some yolk and white portion tends are getting mixed. As a result, you will find that the egg comes with a white or dark yellow line.
Method Three
As we have already said, you will need some sort of oil when you use the frypan for frying something. The oil depends on the product, and you will be able to avoid stickiness. That’s why; you can use some other oil for making a scrambled egg. Coconut oil is an excellent alternative of butter oil which works as the same as butter does. They provide the egg with a naturally creamy texture. Even it will allow you to avoid fatness that comes from the butter if you use coconut oil instead of it.
Method Four
This method is easier than the others. Firstly, put a non-stick pan over medium heat and then add a tablespoon of light non-tasting oil. Heat the oil properly and after that add the egg into it. They get cooked quickly; that’s why you need to stir the eggs continuously. Thus your scrambled eggs will be ready without using any butter.
Method Five
You can also make a scrambled egg in your microwave. For this, you have to use a measuring cup or a mug. Simply break two eggs into it and stir it slowly with a fork. After that, put the mug into your microwave for ninety seconds. You will find them ready within that time. You could add some other ingredients if you desired.
Method Six
Well, these are the simplest steps for making a scrambled egg without using any butter. You will be able to avoid butter, and with these recipes, you will not miss it a bit. Now, let’s discuss the amount of butter you should eat.
Well, these are the simplest steps for making a scrambled egg without using any butter. You will be able to avoid butter, and with these recipes, you will not miss it a bit. Now, let’s discuss the amount of butter you should eat.
How Much Butter is Safe for You?
Butter is filled with essential nutrients and beneficial compounds. But taking an excessive amount of butter can be injurious for one’s health. Many doctors recommend limiting intake fat. It should be less than 10% of the total calories of your body.
It will be better for you to understand the fact with an example. Suppose you take two thousand calories per day then you should take three tablespoons of butter approximately. Therefore, it will be better if you can limit it to one to two tablespoons per day.
Conclusion
Can you make scramble eggs without butter? We think the fact is clear to you now. It is a common misunderstanding that scrambled eggs can’t be made without butter or milk. Do not fall into this hesitation. Follow the above methods making your preferred scrambled egg easily. Do not go for what people say; try it by yourself.