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Best Mattress for Side Sleepers With Lower Back Pain

Chronic back pain impacts millions of American adults, and owing to the discomfort they suffer from recurrent sleep disturbance. You might be one of them, aren’t you? Of course, you are, that’s what has brought you here. First of all, ensure us with one thing; do you love to sleep on your side? If yes, then congratulations, you’re one of the side sleepers.

It’s not a problem as there more like you, outnumbered exactly. However, the problem starts when you got back pain and having much difficulty to get a pleasant sleep. Okay, now it’s crucial for you to find the best mattress for side sleepers with lower back pain. So, come with us, we’re here to help you out.

Do you know sleeping on the wrong mattress can contribute to back pain or make it worse? Yes, not all mattresses are designed to meet your requirements. An ergonomically designed mattress promotes good sleep, relieves the muscles, and usually offers a comfortable, healthy sleep. And with the proper mattress, you can reduce your back pain significantly.

You have to choose the right mattress based on certain essential factors such as quality, size, thickness, design, and firmness. Feeling overwhelming, right? Well, we’ve got good news for you. For making things more precise, we’ve prepared a list of the best mattress for side sleepers with lower back pain below. So, let’s dive in!

Reviews of the Best Mattress for Side Sleepers With Lower Back Pain

It was the hardest part because we had to ensure all the required features that are essential for reducing your back pain. That’s why we had to dig deep to find out the best of the best. According to several customer reviews, we’ve managed to find out the top 8 best mattresses specially made for reducing back pain. These are the following.

Are you in a hurry? Don’t have enough time to check the specifications? Then, you can undoubtedly choose the Zinus Memory Foam 12 Inch Green Tea Mattress. It’s our top pick in this review list. But what’s so special about it? On its green tea memory foam, you can surely enjoy premium comfort all night.

Besides, the mattress provides pressure-relieving support for reducing the pain in your lower back. In particular, the mattress includes all those things that you need to enjoy a comfortable sleep. Let’s see what else it can provide. The construction of this mattress will surely make anyone fall in love with it.

It has the combination of 3 inches of memory foam, 2 inches comfort foam, 3.5 inches airflow high-density foam, and all that based on a 3.5 inches airflow support foam. So, what else you would need for more comfiness!

Moreover, these foams are certified by CertiPUR US for ensuring its durability and performance.It’s not just the comfort you need to have a good night’s sleep; freshness is also necessary, right? In this case, the natural green tea extract in its memory foam works excellent to maintain the freshness throughout the night. Above all, you’re getting all these features at a very reasonable price. Isn’t that great?



We’re moving to our second product with the Linenspa 10 Inch Memory Foam and Innerspring Hybrid Mattress. Are you looking for something that provides the maximum amount of comfort within your budget? Then you can definitely choose the Linenspa mattresses. The ultra-affordable price of this particular mattress has made it stand out amongst others.

Okay, now the comfort. Well, the mattress features combine the hybrid memory foam with an innerspring mattress that enables the traditional support in it. As a result, you can get relief from the annoying back pain through this particular mattress. The construction of this mattress guarantees you to provide an enhanced sleeping experience.

It comes with the simplest design, unlike others. It features a poly foam layer based on tempered steel coils. Yes, the tempered steel coil provides the structure with some bounce. The gaps between the coils frequently promote ventilation, which helps regulate the temperature of the entire bed.

This is not too firm or too soft design, which is suitable for sleeping in all positions by avoiding every possibility of back pain. Above all, you will get ten years of warranty with the mattress.



Right after that, we’ve got the TUFT & NEEDLE Queen Mattress. While most of the manufacturers are desperately making their mattresses with memory foam, Tuft and Needle mattresses don’t follow that. But it doesn’t mean that they aren’t capable enough to provide you with the required amount of support. They may be not following the general rule, but they’re using freshly poured T and N adaptive foam in spite of that.

Do you know what benefit you’re going to get through it? Well, this premium quality of the foam provides a bouncy and supportive feel during the whole night’s sleep. Besides, it’s also ideal for all sleeping positions. The proprietary adaptive mattress is honestly something better than latex or memory foam. This is why customers have loved it so much. The foam appropriately designed to keep you cool all the time as it ensures sufficient airflow within the mattress.

Moreover, it offers great pressure relief to lower your back pain. Besides, the mattress has been certified by CertiPUR. That makes beds subject to high standards and are non-hazardous chemicals, liquids, or material-free. So, you can rely on this mattress to the fullest.



Haven’t you heard about Ashley Furniture? Of course, you have. It’s one of the largest furniture manufacturing companies in the world. They have obtained pride in making premium furniture. They started making beds in 2009, and from then they earned much popularity. This is why we’ve chosen the Chime Express Memory Foam Mattress from Ashley Furniture Signature Design based on several positive reviews.

The mattress features the traditional innerspring design with hybrid memory foam. So, there will be plenty of comforts to enable you with a pleasant sleep. You need something that is not too strong or not too soft to ease the back pain. Well, with this in mind, this mattress is designed with two supportive layers of memory foam to enable you with an ultra-plush feel.

Moreover, the firm support formula of this layer provides a pressure relief formula across your back to get you rid of your pain. Besides, the entire mattress is made with hypoallergenic content so that you don’t have any risk of allergy issues. This is why it will be an ideal mattress for the person who is suffering from allergy.



Everyone wishes to get more. Wouldn’t it be awesome if we say that you’re getting two pillows with a mattress? Well, you can definitely get that with the Nectar Queen Mattress. Unlike others, it includes two pillows for enabling you with a ready-made bed. Okay, only the pillows can’t provide you with the required amount of comfort, right?

Don’t worry; Nectar features a four-layered all-foam construction to enable you with all the supportive features you need to enjoy a pleasant sleep. Let’s see what else it can provide. The layer construction of the Nectar mattress starts with a supportive foam layer. In particular, it’s the base layer which is thick enough to reduce your back pain.

After that, it has an Adaptive Hi Core Memory Foam on it. The next two-layer feature gel-memory foam. This two-layer construction works effectively for increasing your comfort zone and get you much relief from pressure. Okay, if you’re still in the hesitation of its comfort, you can try Nectar for 180 nights for free.

The manufacturers provide you with the facility to ensure your purchase after the trial period, isn’t that great? So, if you are looking for the best mattress for side sleepers with lower back pain, you can try this one out.



The Zinus has a rich history of over 30 years for making sleep and lifestyle products. And the Zinus 12 Inch Gel-Infused Memory Foam Hybrid Mattress is one of their best-selling mattresses that come at an affordable price. The durable construction of this mattress provides better comfort throughout the night. The fiber quilted fabric of this mattress is fitted in a knitted Jacquard cover for premium support.

Besides, their foam is certified by CertiPUR US for its performance, content, and durability. So, there’s no chance to raise a question on its quality. The manufacturers have used innovative technology for making the mattress the best of the best. It comes with a fusion-gel memory foam layer on the top. This layer maintains the optimal temperature to keep cool. Moreover, the mattress features a ViscoLatex Memory Foam that provides an additional layer of comfort.

All these features are based on an iCoil innerspring structure to add more bounce to the construction. Besides, the spring construction provides additional support for better pressure relief. There’s also enough space inside the spring construction for increasing the airflow within the mattress. This type of structure also makes the mattress to stand out amongst the best mattress for lower back pain sufferers.



We’ve got another mattress from the Linenspa brand. Maybe you’re not pleased with the above mattresses and still looking softest mattress. If so, then you won’t have to search any further. We’ve got the LINENSPA 12 Inch Gel Memory Foam Hybrid Mattress for you. Actually, it’s the softest mattress among all mattresses of Linenspa. The construction of this mattress will make you feel like you’re sleeping in a cloud.

Yes, you heard it right. It’s perfect for reducing your back pain and neck pain, which is why it’s also considered as the best mattress for back and neck pain. The hybrid mattress comes with the premium construction of gel memory foam, transition foam, and obviously innerspring coil base structure. The combination foam with 8-inch coils and the 2-inch gel memory foam sheet render it the softer bed available in the market.

Besides, the memory foam of Gel-filled provides additional protection and dissipates the usual heat found in memory foam. Perhaps, you can try out 100 nights of free trial to ensure its comfiness. And if you like the mattress after that, you will get ten years of warranty for any defects from the manufacturers.



Looks like we’ve come to the end of our list. However, our list won’t be completed if you wouldn’t put the Memory Foam Mattress by AmazonBasics. It’s another budget mattress that comes at a very affordable price. But surprisingly, it has all the required features to ensure the utmost confines to have a good night’s sleep. Honestly, the newly launched mattress of Amazon is gaining its popularity due to its unbeatable price range.

Let’s see what else it can provide. You’re already familiar with the importance of memory foam to recover your lower back pain. Well, the manufacturer of this mattress also knows the importance; this is why they have designed their mattress with a plush-feeling memory foam layer at the top of its structure.

Under that, there is a soft middle layer with an air hole design to ensure adequate airflow. And these two layers are structured on a hard bottom based layer to provide durability, stability, and obviously the supportive feature for your body. Above all, the safeness of this mattress is certified by CertiPUR-US and Oeko-Tex. Aren’t these features worth enough to give great value to your money?



Best Mattress for Side Sleepers With Lower Back Pain - Buying Guide

Best Mattress For Side Sleepers With Lower Back Pain

To be honest, we had to ensure some required features before putting the above products on our list. Wanna know what those are? Now that you’ve come this far let’s discuss them.


You probably know that adequate coordination of the spinal cord is essential to sleep. And you need an appropriate mattress to do that. The mattress needs to be able to distribute the weight of your body equally to hold your back firmly in a neutral position. That’s why we’ve chosen mattresses with a strong core that can serve users correctly. It’s recommended for you to select one of them when you’re looking for the best mattress for side sleepers with lower back pain.

Pressure Relief

While you are lying on your side, the stresses are digs deeper into your bed. Your pressure points can end up getting damaged if your bed doesn’t cradle completely. But if you look close to the above review, all the above mattresses are a gentle embrace, appropriate for pressure relieving, and have appropriate cradling, especially for side sleepers. So, make sure to buy one of those when you’re looking for the best Tempurpedic mattress for back pain.

Material and Quality

The necessity of ensuring the best quality and material doesn’t need to be explained in broad. Everyone knows its importance. The consistency of the components of a mattress defines how long they last, their comfort, and their protection for the customer. We just choose from trusted brands and perform a range of further checks on their goods to ensure that everything is okay.

Breathable Feature

Primarily due to the need for more cradles by side sleepers, they collapse into the mattress much deeper. That’s why they naturally get hot sleep. That’s why we’ve selected those special mattresses that have the breathable feature to keep you cool all night long. Unfortunately, not every supplier provides such a feature, so try to find the best mattress for side sleepers with lower back pain that comes with this breathable feature.


To be frank, if you ignore your back pain and sleep on your regular, cheap mattresses, you’re leading yourself to some severe injuries. You must ensure something better to get relief from this annoying pain. In this case, nothing will work as good as the best mattress for side sleepers with lower back pain. So, choose one of them from the above list and make sure that they accurately suit your needs.